SUMA Fold meditation cushion
Free FedEx Delivery (3–6 Business Days)
SUMA Fold is an ergonomic meditation cushion engineered for deeper focus and less back pain. For beginners and advanced meditators alike. The cushion’s triangular, foldable design provides two main sitting positions with three additional variations.
- Adjustable Height: 8 cm (3.1 in) in main position; folds up to 14 cm (5.5 in) or as low as 4cm (1.6 in) for all body types.
- Calculated 4° Tilt: Aligns your spine to prevent slouching and numb legs.
- No-Collapse: 100% natural buckwheat hulls that mold to your body. Total weight: 1.9 kg (4.2 lbs).
Try SUMA in your daily practice for 30 days. If your posture and comfort don't noticeably improve, keep it for a 50% refund or donate it locally for a 100% refund — zero overseas return shipping hassle.
Specifications & Dimensions
- Dimensions 40 × 40 × 10 cm (15.7 × 15.7 × 3.9 in)
- Adjustable Height 8 cm (standard) • folds to 14 cm or 4 cm
- Weight 1.9 kg (4.2 lbs) — dense, no-collapse support
- Fill Material 100% natural buckwheat hulls (breathable)
- Outer Fabric Furniture-grade, OEKO-TEX® certified upholstery
- Posture Geometry Calculated 4° forward pelvic tilt
- Craftsmanship Handcrafted in Northern Europe (Estonia)
- Ideal For Daily meditation, floor desk work, posture alignment
How to Use & Care
Getting Seated:
- Place on a flat surface and sit with your hips slightly elevated (~4° forward pelvic tilt).
- Unfold for lower cross-legged sitting, or fold in half for elevated kneeling (seiza) or tight hips.
Simple Care:
- Spot clean with a damp cloth and mild soap; air dry away from direct heat.
- Store in a dry space out of prolonged harsh sunlight to preserve the upholstery fabric.
Shipping & Duty-Free Delivery
Every SUMA cushion includes Free Tracked Courier Delivery worldwide.
- Fast Dispatch: Hand-packed and dispatched within 24–48 hours from our Northern European warehouse.
- Estimated Transit: Baltics (1–2 days), EU & UK (3–5 business days), US, Singapore & Global (3–6 business days via FedEx).
- Customs & Duty-Free Thresholds: US orders (under $800 Section 321), EU orders (Single Market), UK orders (under £135), and Singapore orders (under S$400) enter without customs duties.
Practicing together? Get the Duo Pack & Save $59 + Free Courier Delivery.
Many Sitting Positions
Discover six comfortable ways to sit — tailored for all body types and flexibility levels
Less pain. More calm
SUMA cushions enable you to take the most optimal sitting position (~4 degrees forward tilt, enough height, more neutral pelvic position) for getting in focus. Effectively reducing physical pain and making your practice more effective.
Highest quality
Our cushions are made of furniture-grade polyester with a globally recognized Oeko-Tex 100 Standard (testing in Switzerland, no PFCs, no water used in production) and a Martindale of 60,000 (3x more durable material than a regular sofa). Sewing is done by a team of craftsmen with over 30 years of experience.
No Fluff Instructions
With every purchase, you will receive a "Getting Started with Mind Training" booklet. And you can enjoy our custom-composed binaural nature soundscapes and guided meditations via your favourite streaming services - available on Spotify, Apple Music, and YouTube Music.
Less pain. More calm
SUMA cushions enable you to take the most optimal sitting position (~4 degrees forward tilt, enough height, more neutral pelvic position) for getting in focus. Effectively reducing physical pain and making your practice more effective.
Highest quality
Our cushions are made of furniture-grade polyester with a globally recognized Oeko-Tex 100 Standard (testing in Switzerland, no PFCs, no water used in production) and a Martindale of 60,000 (3x more durable material than a regular sofa). Sewing is done by a team of craftsmen with over 30 years of experience.
No Fluff Instructions
With every purchase, you will receive a "Getting Started with Mind Training" booklet. And you can enjoy our custom-composed binaural nature soundscapes and guided meditations via your favourite streaming services - available on Spotify, Apple Music, and YouTube Music.
Pieter-Paul
No meditation apps required
I loved the one-page meditation instruction along with my Classic purchase. Got me going instantly without downloading any apps.
Reet
I love the simplicity and design
I just bought two Classic cushions and love the simplicity of the design! Came out our daughter likes it as well so she uses it to sit and watch cartoons.
Mihkel
Part of my everyday
The look and feel for the meditation cushion is great! I’m not very flexible yet still feel comfortable sitting on my Fold. The only problem is my dog loves it as much as I do…
CEO of Nahrin
Joanna
Fell in love with it’s fresh scent!
Super supportive pillow for hugs, naps, and laptop support. Fell in love with it's fresh scent :)
Viljo
Follows your meditation journey
Fold is THE multitool for meditation. Its versatility makes it perfect for restless minds who like to go at it with long sitting sessions. This cushion will stay with me for a long time.
Michael
Love in craftsmanship
Easy to know you’re doing your best to care for yourself when you can feel the love gone into crafting this product.
Stephen
Good amount of lift off the floor
The Classic cushion is very comfortable and a good height for me. I’m not terribly flexible and the cushion gives me a good amount of lift off the floor to sit cross legged for extended amounts of time.
Dianne
Founder's stories resonated with me
As I go through life's ups and downs, fall and get back up again, my SUMA meditation cushion sends me off to the day, one breath at the time.
This product is rated 5.0 of 5.0 stars.
It has received 68 reviews.
The look and feel for the meditation cushion is great. I’m not very flexible and still I feel comfortable on it. For me it’s great to keep this kind of special piece in my living room to remind the great feeling I have physically and mentally after meditation and it motivates me to practice it more and more. It has become a part of my home, my daily life and my routine to support me in my morning breathwork and meditation. Only problem is I have to fight with my dog every time I place it down as he LOVES to sit on it as well.
Thank you Michael for your support and kind words! And we love your dog
After finally receiving the product (they sent it to the wrong address). My wife nagging me with asking me if I bought yet another meditation cusion. The design is just genius, the pain of sitting and keeping an upright position was resolved thanks to this product! Just hope the cat doesn’t make it his second home or scratch it up!
Hi Sidney,
We truly understand your frustration with the carrier delay on this shipment! While international courier backlogs with FedEx are outside our direct control, we don't leave our customers hanging — we stepped in directly with FedEx priority support to track down the package and ensure it was expedited for final delivery today. So happy to see your review and hope the cushion brings you joy for years to come!
Thank you for your patience and understanding!
Siim (Founder)
Beautiful quality and I love the way you can change it multiple ways to suit best position. So versatile. Very happy and it’s super comfortable
Like both the classic and the fold cushion.i can have much longer duration and good posture with it with much more ease...
I have often back pain when meditating, this pillow offers really great support. I love the versatility of the pillow and how I can adjust the pillow to find the best position. Fan from the first use, ordered a second one for my partner.
I've been keeping an eye on SUMA products for a while. It's not just the beautifully designed products that caught my attention. It's the personal stories of the founders that attracted me at first. As I go through life's ups and downs, fall down and get back up again, my SUMA meditation pillow sends me off to the day, reminding me that when things get overwhelming and also when I'm showered with immense gratitude, I can do it all, one breath at the time...
Thank you Dianne for your support! Life can often feel overwhelming for all of us. Really happy you have found ways to ground yourself.
It was a risk to order a meditation cushion from a different continent, but I couldn't be happier that I did! The Fold supports me while sitting on the floor in any position, and you can tell that it was made with love. I'm ordering more for the rest of my family.
Thank you Abigail for your trust So happy to hear you are making good use of the cushion! (the best compliment!)
We got Fold (for me) as well as Classic (for my hubby) a few months ago! Both are from really good quality sturdy fabrics. I use Fold for my meditations as well as for playtime for our newborn. When I meditate, I tend to change positions, and for that Fold is the best choice, you can fold it based on your preferred position!
Super supportive pillow for hugs, naps, and laptop support. Fell in love with it's fresh scent :)
One of those things we NEVER ancipated but we'll take it
Easy to know you’re doing your best to care for yourself when you can feel the love gone into crafting this product.
Oh man, YES
Fold is THE multitool for meditation. Its versatility makes it perfect for restless minds who like to go at it with long sitting sessions. This cushion will stay with me for a long time.
Thank you for your trust Viljo!
Providing a comfortable meditation experience, the Fold cushion allows me to fully immerse myself in the practice.
Providing flexible support, the Fold cushion accommodates my body's needs for a comfortable meditation experience.
Both comfortable and stable, the Fold cushion provides a solid foundation for my meditation practice.
We're pleased that our cushion is comfortable and stable for your meditation practice. Thank you for your feedback!
Providing personalized comfort, the Fold cushion adapts to my body for an optimal and enjoyable meditation experience.
Offering versatile comfort, the Fold cushion makes my meditation practice enjoyable and pain-free.
Providing a comfortable meditation experience, the Fold cushion ensures a pleasant and soothing journey.
We're delighted to hear that our cushion provides comfort for your meditation. Thank you for your feedback!
Providing flexible support, the Fold cushion adapts to my body's needs for a comfortable meditation experience.
Thank you for your feedback! We're pleased that our cushion provides flexible support for your meditation experience.
Both supportive and versatile, the Fold cushion accommodates different meditation postures with ease.
We're pleased that our cushion provides support and versatility for your meditation practice. Thank you for your feedback!
Accompanying me on a comfortable meditation journey, the Fold cushion supports my body and mind.
Enhancing my meditation practice, the Fold cushion's versatility allows me to explore different positions.
Thank you for your feedback! We're pleased that our cushion's versatility enhances your meditation practice.
The Fold cushion's flexibility allows for comfortable meditation in any pose or sitting position.
Perfect for every meditation pose, the Fold cushion provides optimal comfort and stability.
Not only convenient but also stylish, the Fold cushion adds a touch of elegance to my meditation.
Offering flexibility and exceptional comfort, the Fold cushion makes meditation a pleasurable experience.
We're pleased that our cushion's flexibility and comfort enhance your meditation experience. Thank you!
The Fold cushion allows for personalized comfort, ensuring a pleasant meditation experience.
We're delighted to hear that our cushion provides personalized comfort for your meditation. Thank you!