Mindful Family Pack — Parent & Child Cushion Set
A mindful sitting routine for parent and child.
The Mindful Family Pack pairs our flagship SUMA Fold (1.9 kg) with the tailored SUMA Manta (0.9 kg)—designed specifically for children ages 4–14 to build healthy sitting posture, focus during reading, and calming breathwork routines.
- 1× SUMA Fold: Premium foldable ergonomic cushion for adult pelvis elevation, spine decompression, and knee support.
- 1× SUMA Manta: Sized perfectly for children, fostering active seating, focus during homework or quiet time, and mindful screen breaks.
- Natural & Breathable: Filled with 100% organic buckwheat hulls that breathe naturally, staying cool and supportive.
- Machine-Washable Covers: Premium cotton covers easily unzipped and washed.
- 100% Free Courier Delivery: Shipped together in 1 protective carton with full end-to-end tracking.
- 30-Day Mindful Posture Guarantee: Try at home together for 30 days risk-free.
Free worldwide shipping included
Practicing together? Get the Duo Pack & Save $59 + Free Courier Delivery.
Features
- Promotes natural posture & stability
- Soft yet supportive Buckwheat husk filling
- Handcrafted with 30+ years of expertise
- Lightweight & easy to carry (2kg/4.4lbs)
- Built to last for years of heavy use
- Timeless design and minimal
Specifications & Dimensions
- Dimensions 40 × 40 × 10 cm (15.7 × 15.7 × 3.9 in)
- Adjustable Height 8 cm (standard) • folds to 14 cm or 4 cm
- Weight 1.9 kg (4.2 lbs) — dense, no-collapse support
- Fill Material 100% natural buckwheat hulls (breathable)
- Outer Fabric Furniture-grade, OEKO-TEX® certified upholstery
- Posture Geometry Calculated 4° forward pelvic tilt
- Craftsmanship Handcrafted in Northern Europe (Estonia)
- Ideal For Daily meditation, floor desk work, posture alignment
How to Use
Step 1: Place on a flat surface.
Step 2: Sit with hips slightly elevated (~4° tilt).
Step 3: Adjust to cross-legged, kneeling, or lotus.
Step 4: Breathe, focus, and stay present—longer and more comfortably than ever.
Taking Care
- Spot clean with a damp cloth.
- Air dry—no machine washing.
- Store dry and out of direct sunlight.
- Avoid rough surfaces to preserve the fabric.
Simple care. Long-lasting comfort.
Shipping & Delivery
Every SUMA cushion includes 100% Free Tracked Courier Delivery worldwide.
- Dispatch: Hand-packed and dispatched within 24–48 hours from our Northern European warehouse.
- Estimated Transit: Baltics (1–2 business days), EU & UK (3–5 business days), US & Global (3–7 business days).
- Tracking: Complete door-to-door tracking provided via email/SMS upon fulfillment.
- Zero Hidden Fees: All taxes and duties are included at checkout.
Many Sitting Positions
Discover six comfortable ways to sit — tailored for all body types and flexibility levels
Less pain. More calm
SUMA cushions enable you to take the most optimal sitting position (~4 degrees forward tilt, enough height, more neutral pelvic position) for getting in focus. Effectively reducing physical pain and making your practice more effective.
Highest quality
Our cushions are made of furniture-grade polyester with a globally recognized Oeko-Tex 100 Standard (testing in Switzerland, no PFCs, no water used in production) and a Martindale of 60,000 (3x more durable material than a regular sofa). Sewing is done by a team of craftsmen with over 30 years of experience.
No Fluff Instructions
With every purchase, you will receive a "Getting Started with Mind Training" booklet. And you can enjoy our custom-composed binaural nature soundscapes and guided meditations via your favourite streaming services - available on Spotify, Apple Music, and YouTube Music.
Less pain. More calm
SUMA cushions enable you to take the most optimal sitting position (~4 degrees forward tilt, enough height, more neutral pelvic position) for getting in focus. Effectively reducing physical pain and making your practice more effective.
Highest quality
Our cushions are made of furniture-grade polyester with a globally recognized Oeko-Tex 100 Standard (testing in Switzerland, no PFCs, no water used in production) and a Martindale of 60,000 (3x more durable material than a regular sofa). Sewing is done by a team of craftsmen with over 30 years of experience.
No Fluff Instructions
With every purchase, you will receive a "Getting Started with Mind Training" booklet. And you can enjoy our custom-composed binaural nature soundscapes and guided meditations via your favourite streaming services - available on Spotify, Apple Music, and YouTube Music.
Pieter-Paul
No meditation apps required
I loved the one-page meditation instruction along with my Classic purchase. Got me going instantly without downloading any apps.
Reet
I love the simplicity and design
I just bought two Classic cushions and love the simplicity of the design! Came out our daughter likes it as well so she uses it to sit and watch cartoons.
Mihkel
Part of my everyday
The look and feel for the meditation cushion is great! I’m not very flexible yet still feel comfortable sitting on my Fold. The only problem is my dog loves it as much as I do…
CEO of Nahrin
Joanna
Fell in love with it’s fresh scent!
Super supportive pillow for hugs, naps, and laptop support. Fell in love with it's fresh scent :)
Viljo
Follows your meditation journey
Fold is THE multitool for meditation. Its versatility makes it perfect for restless minds who like to go at it with long sitting sessions. This cushion will stay with me for a long time.
Michael
Love in craftsmanship
Easy to know you’re doing your best to care for yourself when you can feel the love gone into crafting this product.
Stephen
Good amount of lift off the floor
The Classic cushion is very comfortable and a good height for me. I’m not terribly flexible and the cushion gives me a good amount of lift off the floor to sit cross legged for extended amounts of time.
Dianne
Founder's stories resonated with me
As I go through life's ups and downs, fall and get back up again, my SUMA meditation cushion sends me off to the day, one breath at the time.
This product is rated 4.9 of 5.0 stars.
It has received 44 reviews.
The look and feel for the meditation cushion is great. I’m not very flexible and still I feel comfortable on it. For me it’s great to keep this kind of special piece in my living room to remind the great feeling I have physically and mentally after meditation and it motivates me to practice it more and more. It has become a part of my home, my daily life and my routine to support me in my morning breathwork and meditation. Only problem is I have to fight with my dog every time I place it down as he LOVES to sit on it as well.
Thank you Michael for your support and kind words! And we love your dog
Beautiful quality and I love the way you can change it multiple ways to suit best position. So versatile. Very happy and it’s super comfortable
I am still waiting for my order to arrive. The shipping fee is expensive and it is very slow! Where is my parcel?
So sorry for the delay Maxine :( This is unusual with our shipping partner. We processed it the next day but it's been in transit for 2 weeks+. We can finally see it has been released from the customs in Malaysia. Will keep a close eye on this package and hope you will receive it soon! Thank you for your patience 🙏
Update (Jan 26') > We've managed to negotiate better terms with Fedex and other couriers. Most orders arrive in less than a week anywhere in the world!
Like both the classic and the fold cushion.i can have much longer duration and good posture with it with much more ease...
I have often back pain when meditating, this pillow offers really great support. I love the versatility of the pillow and how I can adjust the pillow to find the best position. Fan from the first use, ordered a second one for my partner.
I've been keeping an eye on SUMA products for a while. It's not just the beautifully designed products that caught my attention. It's the personal stories of the founders that attracted me at first. As I go through life's ups and downs, fall down and get back up again, my SUMA meditation pillow sends me off to the day, reminding me that when things get overwhelming and also when I'm showered with immense gratitude, I can do it all, one breath at the time...
Thank you Dianne for your support! Life can often feel overwhelming for all of us. Really happy you have found ways to ground yourself.
It was a risk to order a meditation cushion from a different continent, but I couldn't be happier that I did! The Fold supports me while sitting on the floor in any position, and you can tell that it was made with love. I'm ordering more for the rest of my family.
Thank you Abigail for your trust So happy to hear you are making good use of the cushion! (the best compliment!)
We got Fold (for me) as well as Classic (for my hubby) a few months ago! Both are from really good quality sturdy fabrics. I use Fold for my meditations as well as for playtime for our newborn. When I meditate, I tend to change positions, and for that Fold is the best choice, you can fold it based on your preferred position!
Super supportive pillow for hugs, naps, and laptop support. Fell in love with it's fresh scent :)
One of those things we NEVER ancipated but we'll take it
Easy to know you’re doing your best to care for yourself when you can feel the love gone into crafting this product.
Oh man, YES
Fold is THE multitool for meditation. Its versatility makes it perfect for restless minds who like to go at it with long sitting sessions. This cushion will stay with me for a long time.
Thank you for your trust Viljo!
Encouraging children to explore mindfulness, the Manta cushion nurtures their curiosity and self-discovery.
Providing a comfortable meditation experience, the Fold cushion allows me to fully immerse myself in the practice.
Bringing mindfulness to kids, the Manta cushion nurtures their emotional well-being and self-awareness.
Providing flexible support, the Fold cushion accommodates my body's needs for a comfortable meditation experience.
Nurturing stillness in children, the Manta cushion guides them towards calmness and self-awareness.
Both comfortable and stable, the Fold cushion provides a solid foundation for my meditation practice.
We're pleased that our cushion is comfortable and stable for your meditation practice. Thank you for your feedback!
Creating mindful beginnings for children, the Manta cushion fosters their curiosity and self-discovery.
Providing personalized comfort, the Fold cushion adapts to my body for an optimal and enjoyable meditation experience.
Cultivating mindfulness in children, the Manta cushion helps them develop emotional resilience and focus.
We're thrilled that our Manta cushion cultivates mindfulness in children. Thank you for your feedback!
Offering versatile comfort, the Fold cushion makes my meditation practice enjoyable and pain-free.
Encouraging children to explore mindfulness, the Manta cushion nurtures their curiosity and self-discovery.
Thank you for your kind words! We're glad our Manta cushion encourages children to explore mindfulness.
Providing a comfortable meditation experience, the Fold cushion ensures a pleasant and soothing journey.
We're delighted to hear that our cushion provides comfort for your meditation. Thank you for your feedback!
Bringing mindfulness into play, the Manta cushion helps children develop focus and emotional well-being.
Providing flexible support, the Fold cushion adapts to my body's needs for a comfortable meditation experience.
Thank you for your feedback! We're pleased that our cushion provides flexible support for your meditation experience.
Creating mindful moments for children, the Manta cushion fosters calmness and presence in their lives.
Both supportive and versatile, the Fold cushion accommodates different meditation postures with ease.
We're pleased that our cushion provides support and versatility for your meditation practice. Thank you for your feedback!
Inviting children on mindful adventures, the Manta cushion nurtures their curiosity and self-awareness.
Accompanying me on a comfortable meditation journey, the Fold cushion supports my body and mind.
Instilling mindfulness from childhood, the Manta cushion nurtures emotional well-being and focus.